Whether it’s for relaxation, stress relief or as part of a course of treatment for injury or chronic pain, Massage works on many levels, providing both physical and psychological benefits. From remedial and sports massage to Swedish and pregnancy massage, BaiMed Massage offers patients a complete massage service.

Make an appointment

What we treat and techniques we use

At BaiMed Massage we offer a broad range of treatment techniques including:

  • Remedial massage
  • Sports massage
  • Swedish massage
  • Pregnancy massage
  • Lymphatic drainage
  • Oncology Massage – COMING SOON

Our patients trust us to treat them for a wide range of conditions including:

  • Head, back and neck ache
  • Rotator cuff pain or injury
  • Pregnancy pain and discomfort
  • Muscle tightness
  • Improve recovery from injury
  • Increase joint mobility
  • Reduce muscle tension
  • Pre-event preparation
  • Improve circulation

Make an appointment

Meet the Team

Tiarne Ayres

Massage Therapist

Name: Tiarne Ayres

Position: Remedial and Pregnancy Massage Therapist

Location: BaiMed Performance Centre

Qualifications: Partner Training & Massage for Pregnancy – Pregnancy Massage Australia (2014), Diploma of Remedial Massage – Shellharbour TAFE NSW (2013), Certificate of Pregnancy Massage – Pregnancy Massage Australia (2013), Certificate IV Massage Therapy Practice – Shellharbour TAFE NSW (2012), Member of Massage Association of Australia (MMA) and Pregnancy Massage Australia.

After four years as a Fitness Instructor/Personal Trainer, Tiarne became qualified as a Massage Therapist. She is passionate about working with various types of clients including elite athletes to help them achieve a healthy lifestyle.

Outside work, Tiarne is an avid fan of the Cronulla Sharks and Illawarra Hawks. She also couldn’t live without her running shoes, having completed Half Marathons and Trail Running, including the Coastal Classic. This fun-loving lady is married with three children, and loves spending time with family and friends.

Stephanie Jones

Massage Therapist

Name: Stephanie Jones

Position: Massage Therapist

Location: Kiama

Qualifications: Diploma of Remedial Massage – Q Academy Brisbane – Graduated January 2018

Steph recently relocated to Wollongong, from the country town of Gundagai where she grew up. Steph became apart of our BaiMed Team in early 2019. She offers, remedial, sports and pregnancy massage out of our Kiama clinic. 

Outside of work, Steph loves to travel, explore the south coast beaches and drink coffee!

Louise Ridley

Massage Therapist

Name: Louise Ridley

Position: Remedial Massage Therapist

Location: BaiMed Performance Centre

Qualifications: Diploma of Remedial Massage (2009), Level 1 Sports Trainer, Chinese Cupping

Louise has been a massage therapist for 8 years. She loves working with sporting teams, specialising in remedial and deep tissues massage for any aches or pains from daily life, sport and work stresses. An aspiring Exercise Physiologist, Louise is currently studying a Bachelor of Nutrition Science and a Bachelor of Exercise Science to help her reach her career goals.

Outside of work Louise loves swimming, watching cricket and AFL and catching up with friends over a coffee or wine.

Contact Us

Get in touch with BaiMed using the contact form below or call to make an appointment at one of our five handy locations.

More Info

Choose from one of our five locations:

7 + 5 =

BaiMed Wollongong Clinic

65 Auburn Street, Wollongong NSW 2500

02 4227 1990

BaiMed Performance Centre at Collegians Sports & Performance Centre

Level 1-147 The Avenue, Figtree NSW 2525

02 4295 0707

BaiMed Woonona Clinic

44 Hopetoun Street, Woonona

02 4285 8532

BaiMed Kiama Clinic

15/3 Brown Street, Kiama

02 4233 1851

BaiMed Shoalhaven Clinic

78 Bridge Road, Nowra

02 4422 7715